Mindful Communications is a Public Benefit Corporation. We’re the place to go for insight, information, and inspiration to help us all live more mindfully.
Mindful offers video courses, corporate training, articles, news, practical advice, podcasts, directories, and other content that speaks to our society’s need for well-being, equanimity and compassion.
We support people seeking to learn more as well as the leaders working to bring genuine mindfulness practices into the mainstream.
The practices and techniques you learn about on our website, in our courses and corporate training are for everybody. No religion, belief, or political inclination is required. Everyone is born to enjoy mindfulness, awareness, and compassion.
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Podcast
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The latest scientific research reveals that 12 minutes of meditation...